Please suggest the life style changes for class 1 diabetic young person

My son is 26 year old and he is class 1 diabetic Since the age of 4..he is in job and most of the time he comes very late in the evening & take his dinner at office.He goes around 8.30 and comes back at 12pm…he has no exercise,normal routine life is distributed …kindly suggest what can be done.
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